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Grilled Mackerel And Vegetable

Grilled Mackerel and Vegetable

Hello everybody, it's Brad, welcome to our recipe site. Today, I will show you a way to prepare a special dish, Grilled Mackerel and Vegetable. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Grilled Mackerel and Vegetable is one of the most popular of current trending meals in the world. It's simple, it's fast, it tastes yummy. It's appreciated by millions daily. They're fine and they look wonderful. Grilled Mackerel and Vegetable is something that I've loved my whole life.

Many things affect the quality of taste from Grilled Mackerel and Vegetable, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Grilled Mackerel and Vegetable delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Grilled Mackerel and Vegetable is 6 people. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this recipe, we must prepare a few components. You can have Grilled Mackerel and Vegetable using 12 ingredients and 4 steps. Here is how you cook that.

If you̢۪re planning to have a party or any kind of gathering, this dish will help you prepare more quickly and also add colors to your table! JUST cut all the ingredients and put it into the oven!! You can use any vegetables instead, but make it colorful! Enjoy with your friends and family!

Ingredients and spices that need to be Prepare to make Grilled Mackerel and Vegetable:

  1. 4 pieces mackerel (saba fish)
  2. 1 Tomato
  3. 1 red bell pepper
  4. 1 yellow bell pepper
  5. 3 asparagus
  6. 1 potato (sliced)
  7. 2 eggplant
  8. 1 zucchini
  9. some bacon
  10. 50 g cottage cheese
  11. 4 spoon olive oil
  12. To taste salt and pepper

Instructions to make to make Grilled Mackerel and Vegetable

  1. Hold the end(bottom) of asparagus and bend until it breaks. Discard the end part because it̢۪s hard and contains less moisture. Cut the rest in 3-5cm.
  2. Slice a potato and heat it in the microwave for 3mins(500â„Æ’). It’s ok if it’s still hard because we will cook it again in the oven.
  3. Cut all the other vegetables, fish and bacon. Arrange beautifully in the bakeware. Preheat the oven(200â„Æ’).
  4. Add olive oil, salt, pepper and cheese. Bring it into the oven and cook for 20mins!!

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So that is going to wrap this up for this special food Simple Way to Make Any-night-of-the-week Grilled Mackerel and Vegetable. Thank you very much for your time. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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